Most relationships that encounter problems seem to focus on the “who is to blame” element. Oftentimes in our work life we are stuck with people that we don't like, cannot get on with or in the worst case scenario nasty colleagues. This is not only destructive but also leads to more problems.

We may hear what another person is saying but unless we listen we can't comprehend what he is saying. How do we learn to listen? Better listeners are also better understood. This is because your response will be in keeping with the expectations of the speaker.

Do you often feel lonely? I know I do, sometimes I spend a lot of time wondering what’s wrong with me. It seems like everyone else is always getting invited to do exciting things and I'm the only one who is left at home. Actually, loneliness is much more common than you might think.

Everyone hates to fail but what most people don’t realise is that failing is part of success. Anyone who has ever succeeded has failed many times. Anyone who says they have never failed is either lying to you or has never pushed themselves outside of their comfort zone. How do you overcome failure?

Are you living a purposeful life? One of the main factors involved in people who are feeling unhappy is the fact that they feel their lives lack meaning & direction. Fortunately, it is simple to give your life meaning & direction. All you need to do is find a purpose for your life.

Inner confidence is the key to it all. There are all kinds of strategies, ways of thinking, patterns of behaviour and practical tips for improving your life and feeling better about yourself, but they're all redundant if the foundation isn't there.

“Choosing” is the most important activity of your mind, because by making a choice, you are proclaiming your desires to your subconscious mind. Once the subconscious mind gets to know your desires, it is going to do anything to manifest them in your life.

Too many of us say that we’re in a rut, feel stuck, fed-up, or bored, and admit that we don’t want things to be that way, but we don’t know what to do to change. Here are five fun and easy ways you can use right now to leap, out of the rut and start to get something better for yourself.

I don’t know about you, but sometimes I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe what I’m like on those days. There will always be off days, and that’s okay. But what happens when you get a whole string of those off-days?

I am a self confessed dreamer. Even when I was at school I would get in trouble for gazing out the window, imagining what life could be like. Some of my dreams have come true, others have not and some have materialised years later.

Believing you can reach your goals is half the battle! Let me give you some reasons why having faith in your goal has a great impact in achieving it. If you don’t, who else will?

Goals will motivate you to start working on your future now. It’s never too late to start as long as you know where you are going.

Every choice you have made in your life has led you to the point you’re at now. Use Past Mistakes to Make a New Success Mindset. Take those things we’re unhappy with and learn from them – commit to not make those mistakes again. It’s not too late, if you are able to learn from those mistakes!

Sometimes the biggest blocker to success is our own mindset. I know that I need to be my biggest cheerleader because being successful is an inside job. Here are some top tips for supporting your success mentality.

Although difficult at first, change usually turns us into a beautiful thing; just ask me how. You need to learn to better recognise your own thoughts and emotions, and to better understand how to take them and transform them into positive beliefs and thoughts.

Have you heard about life coaching but are not really sure what it is or how it could help you? Read on and get your questions answered and see how a life coach can help you overcome roadblocks and achieve your life goals!.

Redundancy can be traumatic but it also can be an opportunity in disguise.

Your Life is Worth Living- There’s nothing better than having your own freedom in your life. This can be accomplished by taking action and learning to manifest your life to its fullest potential. This can be scary but once you take the leap of faith, you swim in the sea of your dreams.

Being true to yourself means that you behave & communicate in complete integrity with your belief, values, and, with what feels right in your heart. When this is out of sync we can get demotivated but by recognising this misalignment we can reassess our daily lives & make positive changes.